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Tuesday Friends’ Night: Spring Series
Event Dates: Tuesdays, May 17, 2016 – July 12, 2016 Friends Nights at Aryaloka are from 6:45-9:00 p.m., when we gather to meditate and explore aspects of Buddhism through workshops, talks, study,...
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Introduction To Meditation Workshop – Metta
Event Dates: Saturday April 4, 2015 Register for this Event This workshop is an intensive introduction to the Metta Bhavana (Loving-kindness) meditation practice. Basic methods of setting up our...
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Introduction to Noble Silence Weekend Retreat
Event Dates: Thursday March 12 – Sunday March 15, 2015 Register for this Event On this weekend retreat we will be exploring the practice of Noble Silence – stillness of body, speech, and mind – and...
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Children’s Sangha
Event Dates: Sunday March 1, 2015 These classes offer a simple introduction to Buddha’s teachings by emphasizing kindness and respect for others. Our first hour is for children ages up to 9. In each...
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Introduction To Meditation And Buddhism – Winter Series
Event Dates: Six consecutive Wednesdays, February 11 – March 18, 2015 Register for this Course On these six Wednesday evenings we will learn traditional Buddhist meditations and also explore basic...
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Children’s Sangha
Event Dates: Sunday February 1, 2015 – Sunday February 1, 2015 Register for this Event These classes offer a simple introduction to Buddha’s teachings by emphasizing kindness and respect for others....
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Introduction To Meditation Workshop – Mindfulness of Breathing
Event Dates: Sunday January 25, 2015 Register for this Event This workshop is an intensive introduction to the Mindfulness of Breathing meditation practice. Basic methods of setting up our meditation...
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Tuesday Friends’ Night: Winter Series
Event Dates: Tuesdays, January 20 – March 24, 2015 Friends Nights at Aryaloka are from 6:45-9:00 p.m., when we gather to meditate and explore aspects of Buddhism through workshops, talks, study,...
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Introduction to Meditation Course
Event Dates: Wednesdays, January 14, 2015 – February 4, 2015 Register for this Event This four-week course provides a thorough introduction to the fundamentals of sitting meditation practice. During...
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Children’s Sangha
Event Dates: Sunday January 11, 2015 – Sunday January 11, 2015 Register for this Event These classes offer a simple introduction to Buddha’s teachings by emphasizing kindness and respect for others....
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Introduction to Meditation Workshop – Mindfulness of Breathing
Event Dates: Sunday December 21, 2014 – Sunday December 21, 2014 Register for this Event This workshop is an intensive introduction to the Mindfulness of Breathing meditation practice. Basic methods of...
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Introduction to Meditation Workshop – Metta
Event Dates: Sunday November 23, 2014 – Sunday November 23, 2014 Register for this Event This workshop is an intensive introduction to the Metta Bhavana (Loving-kindness) meditation practice. Basic...
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Tuesday Friends’ Night: Autumn Series
Event Dates: Tuesday November 11, 2014 – Tuesday November 11, 2014 Register for this Event Friends Nights at Aryaloka are from 6:45-9:00, when we gather to meditate and explore aspects of Buddhism...
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Men’s Practice Day: Contemplating the Self
Event Dates: Sunday November 2, 2014 – Sunday November 2, 2014 Register for this Event Men’s practice days are an excellent chance every few months for the men’s sangha to come together in the context...
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Tuesday Friends’ Night: Autumn Series
Event Dates: Tuesday nights, October 21, 2014 – December 16, 2014 Register for this Event Friends Nights at Aryaloka are from 6:45-9:00, when we gather to meditate and explore aspects of Buddhism...
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Tuesday Friends’ Night: Cafe Evening
Event Dates: Tuesday October 14, 2014 – Tuesday October 14, 2014 Register for this Event Join us for Cafe Night at Aryaloka! When study series are complete for our Tuesday Friend’s Nights we like to...
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Men’s Practice Day: Releasing the Heart
Event Dates: Saturday July 26, 2014 – Saturday July 26, 2014 Register for this Event NOTE: THIS EVENT HAS BEEN CANCELLED Cultivating positive emotion is an absolutely essential part of the spiritual...
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Tuesday Friends’ Night – Spring Series
Event Dates: Tuesday March 25, 2014 – Tuesday May 13, 2014 Friends Nights at Aryaloka are from 6:45-9:00, when we gather to meditate and explore aspects of Buddhism through workshops, talks, study,...
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Mindfulness: Get Started!
Event Dates: Sunday, October 2, 2016 Mindfulness is a skill that allows us to shift our relationship to the thoughts and reactions that color and shape the way we experience the events and...
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Tuesday Friends’ Night with Nagabodhi
Event Dates: Tuesday, September 27, 2016 Join Nagabodhi for meditation and a dharma talk at Friends’ Night! Nagabodhi is a senior Order member living in the United Kingdom. He visits Aryaloka annually...
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Introduction to Meditation Course
Event Dates: Wednesday evenings, September 21, 2016 – October 12, 2016 This four-week course provides a thorough introduction to the fundamentals of sitting meditation practice. During the course, two...
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Friends’ Night At UU Fellowship
Event Dates: Tuesday, September 13th, October 18th & October 25th This fall while Aryaloka’s building will be closed for retreats, Tuesday Friends’ Night will take place at the Durham Unitarian...
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Introduction to Meditation: Metta Bhavana
Event Dates: Saturday, August 13, 2016 This workshop is an intensive introduction to the Metta Bhavana (Loving-kindness) meditation practice. Basic methods of setting up our meditation and the...
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Tuesday Friends’ Night: Late Summer Series
Event Dates: Begins Tuesday August 9, 2016 Friends Nights at Aryaloka are from 6:45-9:00 p.m., when we gather to meditate and explore aspects of Buddhism through workshops, talks, study, ritual, or...
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Tuesday Friends’ Night: Meditation Tune-Up Evening
Event Dates: Tuesday, August 2, 2016 Join us for Meditation Tune-Up Evening at Aryaloka! When study series are complete for our Tuesday Friend’s Nights we like to hold these evenings to delve deeper...
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Tuesday Friends’ Night: Cafe Evening
Event Dates: Tuesday, July 26, 2016 Join us for Cafe Night at Aryaloka! When study series are complete for our Tuesday Friend’s Nights we like to hold these evenings to reconnect before embarking on a...
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Introduction to Meditation: Mindfulness of Breathing
Event Dates: Saturday, July 9, 2016 This workshop is an intensive introduction to the Mindfulness of Breathing meditation practice. Basic methods of setting up our meditation and the traditional...
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Introduction to Meditation and Buddhism
Event Dates: Wednesdays, July 6, 2016 – August 10, 2016 On these six Wednesday evenings we will learn traditional Buddhist meditations and also explore basic Buddhist teachings. The three basic...
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Tuesday Friends’ Night: Meditation Tune-Up Evening
Event Dates: Tuesday, May, 10, 2016 Join us for Meditation Tune-Up Evening at Aryaloka! When study series are complete for our Tuesday Friend’s Nights we like to hold these evenings to delve deeper...
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Tuesday Friends’ Night: Cafe Evening
Event Dates: Tuesday May, 3, 2016 Join us for Cafe Night at Aryaloka! When study series are complete for our Tuesday Friend’s Nights we like to hold these evenings to reconnect before embarking on a...
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Introduction to Meditation Workshop – Loving-Kindness
Event Dates: Saturday, March 19, 2016 These Saturday or Sunday workshops are intensive introductions to meditation. Basic ways to set up our meditation and a traditional Buddhist meditation form are...
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Introduction to Meditation and Buddhism
Event Dates: Wednesday evenings, February 24, 2016 – March 30, 2016 On these six Wednesday evenings we will learn traditional Buddhist meditations and also explore basic Buddhist teachings. The three...
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Tuesday Friends’ Night: Late Winter Series
Event Dates: Tuesdays, March 1, 2016 – April 26, 2016 Friends Nights at Aryaloka are from 6:45-9:15 p.m., when we gather to meditate and explore aspects of Buddhism through workshops, talks, study,...
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Tuesday Friends’ Night: Meditation Tune-Up Evening
Event Dates: Tuesday, February 23, 2016 Join us for Meditation Tune-Up Evening at Aryaloka! When study series are complete for our Tuesday Friend’s Nights we like to hold these evenings to delve deeper...
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Tuesday Friends’ Night: Cafe Evening
Event Dates: Tuesday, February 16, 2016 Join us for Cafe Night at Aryaloka! When study series are complete for our Tuesday Friend’s Nights we like to hold these evenings to reconnect before embarking...
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Introduction to Meditation
Event Dates: Wednesdays mornings, January 13, 2016 – February 3, 2016 This four-week course provides a thorough introduction to the fundamentals of sitting meditation practice. During the course, two...
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Introduction to Meditation Workshop – Mindfulness of Breathing
Event Dates: Saturday, January, 9, 2016 This workshop is an intensive introduction to the Mindfulness of Breathing meditation practice. Basic methods of setting up our meditation and the traditional...
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