Event Dates: Six consecutive Wednesdays, February 11 – March 18, 2015
Register for this Course
On these six Wednesday evenings we will learn traditional Buddhist meditations and also explore basic Buddhist teachings.
The three basic meditation forms taught will include the Mindfulness of Breathing, the Metta Bhavana or development of loving-kindness meditation, and walking meditation. These forms have been found to be supportive and helpful to most everyone by helping us to focus, to become more at ease, to know our own minds more fully.
Buddhist teachings we’ll explore will include the five ethical precepts, the principle of conditionality or interconnectedness, and the Four Noble Truths. The course emphasizes how the Buddhist tradition applies to our lives and the world as we know it now.
These courses are open to anyone. Classes are held each Wednesday evening for six weeks on the following dates: 2/11, 2/18, 2/25, 3/4, 3/11, 3/18.
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Led by: | Vihanasari & Rijupatha |
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Times: | 7:00 p.m. – 9:00 p.m. |
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Venue: | Aryaloka |
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Fee: | Sliding Scale $100/85/65 |
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Level: | Open to All |
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Directions: | Directions Page |