Event Dates: Begins Tuesday August 9, 2016
Friends Nights at Aryaloka are from 6:45-9:00 p.m., when we gather to meditate and explore aspects of Buddhism through workshops, talks, study, ritual, or discussion. The emphasis is on practical application of Buddhist principles in our own lives. Although there is no fee for this event, donations are appreciated.
The 40-minute silent meditation in the main shrine room is typically not guided. (If you prefer to have prior instruction, see the Programs section for more information on introductory classes.)
An option for a guided meditation is offered in the library, after which, you can join the rest of the group for the second half of the evening.
Study & Discussion Groups:
Introduction to Buddhism – Led by: Elizabeth Hellard
Elizabeth Hellard will lead this introductory study and lively discussion on Buddhism – If you’re new to Buddhism, or just want to take some time to review the basics, join us on a journey through the fundamentals. We will explore many topics, including “What is Buddhism?”, The Buddha, Buddhist ethics, meditation, wisdom & enlightenment, devotional practice, and the history of Buddhism.
Mindfulness – Led by: Tom Gaillard and Barry Timmerman
Join Tom Gaillard and Barry Timmerman for more practice on applying mindfulness, or kindly awareness, off the cushion. The session will explore the Four Foundations of Mindfulness – the body, feelings, mental states, and dhammas – with a small group discussion of each week’s homework practice activity.
Tuesday night activities include:
• 6:45 – Tea and announcements
• 7:00 – Meditation and shrine room activity
• 8:00 – Study, discussion, or talk on the evening’s topic
• 9:15 – End
With all of the activities, you are free to participate or to just sit and listen – nothing is compulsory. If you have any questions, please feel free to ask.
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Led by: | Tuesday Friends’ Night Team |
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Times: | Tuesdays, 6:45 p.m. – 9:15 p.m. |
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Venue: | Aryaloka |
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Fee: | Donations Appreciated |
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Level: | Open to All |
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Directions: | Directions Page |