Start Date: July 11, 2012. Other dates July 18, 25; Aug. 1, 8, 15, 22, 29
Introduction to meditation classes will be held on Wednesday evenings in July and August (no class July 4). Each class will focus on one meditation practice, either the Mindfulness of Breathing or the Metta Bhavana (the development of living-kindness). These classes are suitable for people brand new to meditation, as well as experienced meditators wanting to brush up on their technique. All classes will be taught by experienced meditators who love sharing their experience with others. Join us for one class, or for as many as you’d like! The cost is a sliding scale of $10/8/6 per class, but no one will be turned away for lack of funds.
July 11: Mindfulness of Breathing – led By Sheila Groonell
July18: Metta Bhavana (Loving-kindness) – led by Viriyagita
July 25: Mindfulness of Breathing – led by Surakshita
August 1: Metta Bhavana (Loving-kindness) – led by Dayalocana
August 8: Mindfulness of Breathing – led by Vihanasari
August 15: Metta Bhavana (Loving-kindness) – led by Amala
August 22: Mindfulness of Breathing – Bodhana
August 29: Metta Bhavana (Loving-kindness) – led by Amala
At Aryaloka, we strive to make our programs available to everyone regardless of their financial circumstances. Our fee structure allows you to pay according to your means. The Sustaining price is for people comfortably paying their rent or mortgage, and who can afford the occasional meal out and movie. The Sustaining price level also helps Aryaloka offer lower prices to those who could otherwise not afford to attend. Any payment above this price is a tax-deductible donation. Mid-Level prices are for those who have a regular income and are paying their mortgage or rent. Prices at this level contribute to the range of Aryaloka’s operating costs. The Base-Level price is for those without an income or with an income low enough that making ends meet is a challenge. Those whose circumstances are not included above can call the office to arrange alternate pricing.
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Led by: | Various |
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Times: | 7:00 p.m. – 9:00 p.m. |
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Venue: | Aryaloka |
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Registration: | No registration necessary |
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Fee: | Sliding Scale $10/8/6 |
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Other dates: | July 11, 18, 25; August 1, 8, 15, 22, 29 |
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Level: | Introductory |
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Directions: | Directions Page |
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More info: | Classes |