Event Dates: Sunday, October 25, 2015
Join senior meditation teacher Bodhana to learn specific techniques to deepen your meditation practice. Topics covered will be how to move beyond common obstacles in meditation, such as sluggishness and restlessness, and how to recognize and cultivate the qualities of a concentrated mind. There will be plenty of opportunity to practice the techniques being taught and ask questions about one’s own meditation experience.
This class is suitable newcomers as well as any experienced practitioner who would like a refresher course to deepen their practice.
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Led by: | Dh. Bodhana |
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Times: | 9:00 a.m. – 1:00 p.m. |
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Venue: | Aryaloka |
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Fee: | Sliding Scale $55/45/35 |
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Level: | Open to All |
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Directions: | Directions Page |
* At Aryaloka, we strive to make our programs available to everyone regardless of their financial circumstances. Our fee structure allows you to pay according to your means. The Sustaining price is for people comfortably paying their rent or mortgage, and who can afford the occasional meal out and movie. The Sustaining price level also helps Aryaloka offer lower prices to those who could otherwise not afford to attend. Any payment above this price is a tax-deductible donation. Mid-Level prices are for those who have a regular income and are paying their mortgage or rent. Prices at this level contribute to the range of Aryaloka’s operating costs. The Base-Level price is for those without an income or with an income low enough that making ends meet is a challenge. Those whose circumstances are not included above can call the office to arrange alternate pricing.
* Retreat participants are asked to work together to prepare and clean up after meals and to help with general cleanup at the end of the retreat.