Start Date: Wednesday, November 9, 2011
End Date: Wednesday, December 14, 2011
On these six Wednesday evenings we will learn traditional Buddhist meditations and also explore basic Buddhist teachings. Meditations taught will include the Mindfulness of Breathing, development of loving-kindness (Metta Bhavana) and walking meditation. These forms have been found to be supportive and helpful to most everyone by helping us to focus, to become more at ease, to know our own minds more fully. Buddhist teachings shared will include the five ethical precepts, the principle of conditionality or interconnectedness, and the Four Noble Truths. The course emphasizes how the Buddhist tradition applies to our lives and the world as we know it now.
These courses are open to anyone. Classes are held each Wednesday evening for six weeks on the following dates: 11/9. 11/16, 11/23, 11/30, 12/7, and 12/14
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Led by: | Amala |
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Times: | 7:00 p.m. – 9:00 p.m. |
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Venue: | Aryaloka |
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Registration: | Registration Page |
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Fee: | $75 |
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Other dates: | 11/16, 11/23, 11/30, 12/7, 12/14 |
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Level: | Introductory |
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Directions: | Directions Page |